Sydney Hills

Discover springtime tonics that fight allergies, immune system-boosting teas, teas that detoxify and cleanse, and simple morning pick-me-ups - or create your own relaxing teas for stress relief and calming sleep.

Tammy Safi provides a fascinating introduction to the history and healing properties of green tea, the health benefits of black tea, and the life-enhancing attributes of herbal and fruit infusions.

Whether it is a soothing cup of Darjeeling tea, a green tea and blueberry infusion with antioxidant properties, or a refreshing honeysuckle and chamomile tea. Teas is sure to have an uplifting drink that’s just right for you.

Tammy Safi is fully qualified herbalist, nutritionist and remedial therapist with a busy practice in herbs massage and naturopathy at her own clinic in Sydney Australia.